Sunday, May 3, 2009

Week Ending May 3

Mon - Off

Tues - 4.5 miles easy (600 feet) . Testing out calf - felt okay, but gimpy stride.

Weds - 4.5 miles easy (600 feet). Calf better.

Thurs - 8 miles (1,600 feet). Audra route. Felt pretty good

Fri - Off

Sat - Collegiate Peaks 50 (5,000 feet)

Sun - Off

Total: 67 miles (7,800 feet vertical)

A good result at Collegiate Peaks, but niggles prevented a full week of training. Have decided to drop a race or two from the schedule - Steamboat Marathon for sure - as continual recovery from races is really hampering my ability to put in solid training for Big Horn. I hope to log some 100-mile weeks through May.

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